A favourite little post......

Sorry guys another 
'Squirrels' at the beach post.

Yip after nearly seven
years of posting here, we seem
to escape to the beach a lot.

Yesterday on a grey old day
we did some beach combing
 collecting pine-cones &  

As well as...

the ebb & flow
of the sea,
being present in our bodies
calming our inner voice and 
leaving the heaviness of life for 
a moment.

That is the
the sea gives you.

Vanessa & Warren

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